Difference in height uphill:
From Lüsen we drive to Flitt (5,5 km) and further to the parking lot Oberflitt (1600 m). On the forestry road (mark 10) we hike through the woods in eastern direction, turning right next to the mountain hut Hernegg Alm, which leads us to the huts Glittner Ställe (1890 m) Following the path in south-eastern direction along a fence, we walk uphill to the ridge Glittner Joch (2189 m) (Vantage point with bench) Walking slightly downwards in south-eastern direction we reach the Lake Glittner See (2151 m). Here it is possible to extend the hike over the Col da Le to the managed Munt da Rina/Wellschellener Alm (230 m altitude difference, 2 km, 40 min. extra).
The return journey with mark 10/115, passing the Glittner Joch, leads us to the Wieseralm (2054 m). We continue in northern direction (mark 10), along the farm Jakobshof, to the hut Astalm. Afterwards we follow the mark 2 downwards, to the alpine pasture Genaider Alm and from there the alpine road until we reach the parking lots Schweiger Böden and Oberflitt. Variant Turnaretschhütte: from the lake Glittner See, we follow the mark 10 downwards in south-western direction to the hut Turnaretschhütte (2030 m). From here we walk back to the mountain huts Glittner Ställe following the mark 10 in north-eastern direction. Finally we hike uphill to the parking lot.